28-Days-to-Lean Meal Plan: Cultivating Discipline for Transformation
28-Days-to-Lean Meal Plan: Cultivating Discipline for Transformation
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Jeremy Stewart’s Journey: Running as a Legacy
In November 2025, Jeremy Stewart achieved a personal milestone at the New York City Marathon, clocking a 3-hour, 34-minute finish—a testament to his dedication to fitness and a tribute to his grandfather’s enduring legacy. Stewart, a lifelong resident of New York City, celebrated this accomplishment alongside fellow athletes, embodying the spirit of perseverance that defines his running journey.
A Legacy Born of Marathon Dreams
Stewart’s passion for running was ignited by his grandfather, who embarked on a personal mission to complete the 6-Star World Marathon Majors—a prestigious achievement reserved for fewer than 20,000 individuals worldwide who finish all six marquee events: London, Tokyo, Berlin, Chicago, New York, and Boston. Growing up, Stewart immersed himself in stories of his grandfather’s global adventures, as his family traversed the world, running in every locale they inhabited. This inspired Stewart to lace up his shoes: he began running in high school, only to pause for years, before reigniting his passion three years ago.
Tragically, his grandfather passed away shortly after Stewart’s return to running. Undeterred, Stewart channeled his grief into a new goal: to complete the 6-Star World Marathon Majors in his grandfather’s honor.
Taking Up the Torch: A Marathon Odyssey
Stewart has since completed three of the six required marathons: New York, London, and Chicago. His next target is Boston—a sentimental choice, as it will allow him to include his family, who will carry his grandfather’s cherished Boston Marathon medal. “The challenge of it is what’s exciting to me,” Stewart reflects, embracing the daunting nature of the endeavor.
Training for these marathons demands relentless commitment: Stewart dedicates approximately 15 hours weekly to workouts, balancing this with his professional responsibilities as Uptown New York City Regional Manager for lululemon. The brand’s culture of “care and balance” has been instrumental, with leaders actively supporting his goals and addressing barriers to his progress.
Balancing Life’s Demands: Caregiving and Community
At home, Stewart’s role is equally vital. His partner, Chris, suffered a severe swimming accident that left him living with quadriplegia. Stewart assumes full responsibility for Chris’s daily care while maintaining his running pursuits—a role he describes as “the greatest privilege.” “Chris could easily ask me to abandon my goals to focus solely on caregiving,” Stewart says, “yet he encourages me to chase my dreams, filling me with profound gratitude.”
Stewart’s support network extends beyond home: lululemon provides internal coaching and therapy resources, while friends, family, and fans cheered him on during the 2025 NYC Marathon, with familiar faces high-fiving him every mile—a reminder of the purpose driving his journey.
The Road Ahead: Beyond the 6-Star Goal
Stewart’s future plans are expansive. He will return to London for the 2026 race, with potential additions of Sydney, Australia, and other global marathons, expanding his journey to seven or more events. “I’m not certain of the final count,” he notes, “but I am certain of my resolve to honor my grandfather’s legacy.”
For Stewart, running is more than physical endurance—it is a philosophy. “It doesn’t matter what you look like or where you come from,” he emphasizes. “If your body allows it, you can do it. I urge others to give themselves permission to pursue their goals; the reward is immeasurable.”
Follow Stewart’s journey: @jerrstewart
This narrative encapsulates the intersection of legacy, discipline, and resilience—a story of how one individual’s passion transforms into a global movement, inspiring others to run their own races.
